Fertility Awareness Having fertility awareness, allows you to take charge of your fertility by being able to confidently track your fertile days, which is on...

BLOOD DEFICIENCY is a pattern that I see a lot in practice and to some degree I find most women will experience this. The good thing is it can be managed qui...

Although it may be common for women to suffer from menstrual problems, it’s not necessary. Symptoms such as PMS, heavy bleeding, no bleeding or irregularity...

Our breasts are made up of 3 tissues. These particular tissues, make them extremely vulnerable to toxins and build up. 1) Lymph: Breast tissue extends up to ...