Author Emily Moldez BHSc Chinese MedicineSep 29, 20191 minFatigue fighting breakfast.Ingredients: 1 Tbsp of Goji Berries 1 Tbsp of Pine nuts 1/4 Cup of Oats 2 Dates broken up 1/2 tsp of Black sesame seeds Directions: Cook...
Author Emily Moldez BHSc Chinese MedicineSep 23, 20194 minImprove your energy and complexion by nourishing your blood.BLOOD DEFICIENCY is a pattern that I see a lot in practice and to some degree I find most women will experience this. The good thing is...
Author Emily Moldez BHSc Chinese MedicineApr 12, 20191 minAutumn Pear SmoothieDelicious Autumn Pear Smoothie Ingredients: 1 cup of Almond Milk 1 Pear 1T of Goji Berries ½t of Cinnamon Many people experience dryness...
Author Emily Moldez BHSc Chinese MedicineMar 27, 20192 minPoor vision from a TCM perspectiveChinese Wolfberry (Lycium) fruit or more commonly known as Goji berries, have been used for centuries in traditional Chinese medicine to...
acupointchinesemedApr 30, 20184 minChinese Dietary therapy for weight lossThe Spleen organ network in Chinese Medicine includes the overall health of a person’s digestive system and GI tract. When it is...
acupointchinesemedApr 29, 20182 minEasy CongeeCongee is one of the easiest most versatile comfort meals you ever will make. Throughout China and East Asia, rice is not only an...
acupointchinesemedApr 23, 20182 minBone broth for gut health.Homemade bone broth, a highly restorative food medicine that helps to nourish your body, blood, and gut back to good health.
