acupointchinesemedNov 19, 20192 minIdentifying signs of fertility - what you need to know about your body..Cervical fluids- By looking at the quality and quantity of your cervical fluid you will be able to easily identify the time of the menstr...
acupointchinesemedNov 18, 20191 minThree Centre Qigong Meditation Here is a simple Three Centre Qi Gong Meditation. To help to calm and quite the mind, whilst cultivating our energy and QI. The Simple Th...
acupointchinesemedNov 18, 20194 minTracking Your Basal Body Temperature. What you need to know for improving your chances of pregnancyFertility Awareness Having fertility awareness, allows you to take charge of your fertility by being able to confidently track your ferti...
Author Emily Moldez BHSc Chinese MedicineSep 29, 20191 minFatigue fighting breakfast.Ingredients: 1 Tbsp of Goji Berries 1 Tbsp of Pine nuts 1/4 Cup of Oats 2 Dates broken up 1/2 tsp of Black sesame seeds Directions: Cook ...
Author Emily Moldez BHSc Chinese MedicineSep 23, 20194 minImprove your energy and complexion by nourishing your blood.BLOOD DEFICIENCY is a pattern that I see a lot in practice and to some degree I find most women will experience this. The good thing is i...
Author Emily Moldez BHSc Chinese MedicineApr 12, 20191 minAutumn Pear SmoothieDelicious Autumn Pear Smoothie Ingredients: 1 cup of Almond Milk 1 Pear 1T of Goji Berries ½t of Cinnamon Many people experience dryness ...
Author Emily Moldez BHSc Chinese MedicineApr 4, 20191 minHormonal imbalance can be the cause for your abnormal hair lossThere are many things that can be the cause for abnormal hair loss: - Childbirth - Illness - Thyroid Disease - Iron Deficiency - Zinc Def...
Author Emily Moldez BHSc Chinese MedicineMar 27, 20192 minPoor vision from a TCM perspectiveChinese Wolfberry (Lycium) fruit or more commonly known as Goji berries, have been used for centuries in traditional Chinese medicine to ...
Author Emily Moldez BHSc Chinese MedicineFeb 3, 20192 minThe period is a vital sign when it comes to women's healthAlthough it may be common for women to suffer from menstrual problems, it’s not necessary. Symptoms such as PMS, heavy bleeding, no blee...
Author Emily Moldez BHSc Chinese MedicineOct 10, 20183 minBreast Health and Detox.Our breasts are made up of 3 tissues. These particular tissues, make them extremely vulnerable to toxins and build up. 1) Lymph: Breast t...
acupointchinesemedApr 30, 20184 minChinese Dietary therapy for weight lossThe Spleen organ network in Chinese Medicine includes the overall health of a person’s digestive system and GI tract. When it is deficien...
acupointchinesemedApr 29, 20182 minEasy CongeeCongee is one of the easiest most versatile comfort meals you ever will make. Throughout China and East Asia, rice is not only an integra...
acupointchinesemedApr 23, 20182 minBone broth for gut health.Homemade bone broth, a highly restorative food medicine that helps to nourish your body, blood, and gut back to good health.